Rooted in nature, guided by spirit, and grounded in evidence-based care
Welcome, beautiful spirit. I’m Melissa Roloff, a holistic therapist and Reiki Practitioner guiding women through seasons of change and renewal. Here, therapy becomes an intentional space where talk meets ritual, energy meets embodiment, and healing unfolds in alignment with the cycles of life.
I support women navigating anxiety, parenting, neurodivergence, life transitions, and grief — creating a place where you can reconnect with yourself, feel understood, and move through your healing with compassion and clarity.
My mindful approach
Healing is both art and practice. In our work together, we combine traditional psychotherapy with mindfulness, energy work, and intentional ritual. Practices inspired by the cycles of nature and the wisdom of the body. Every session becomes a sacred space for awareness, restoration, and transformation.
Explore my services
Each offering is designed to honor your whole self — mind, body, and spirit. Whether you’re seeking clinical therapy, energy work, or sacred ritual, our time together becomes a healing space rooted in mindfulness, intuition, and the rhythms of nature.
Counseling sessions
Evidence-based psychotherapy offered virtually across Washington and Idaho, and in-person in Spokane. Sessions are trauma-informed, mindfulness-centered, and attuned to your nervous system — helping you find clarity, connection, and healing at your own pace.
Therapy + Reiki Integration
A powerful blend of talk therapy and energy healing — combining psychological insight with energetic realignment to create deeper, embodied healing.
Reiki Energy Healing
A gentle, intuitive energy practice that balances your body’s natural flow, releases energetic blockages, and restores harmony. Offered both virtually and in-person.
Therapy, Reiki & Ritual Immersion
A full-spectrum healing experience weaving together therapy, Reiki, and ritual for mind-body-soul transformation. Deep, intentional work for those seeking profound inner change.
About mindful matters counseling
Based in Spokane, Washington, I founded Mindful Matters Counseling as a space for holistic healing and mindful transformation. I’m Melissa Roloff, LMHC (WA) and LCPC (ID), a holistic therapist and Reiki Practitioner devoted to helping individuals heal through mindfulness, movement, ritual, and connection to self.
My roots in holistic care run deep. Raised in a community of birth work, I grew up alongside my mother, a midwife, attending births and later serving as a doula and midwifery assistant. This early immersion in the rhythms of life, body, and nature shaped my understanding of healing as something sacred, embodied, and whole.
Over the years, I expanded my path, studying herbalism, nutrition, and whole foods, and working within my community as both a state social worker and later an adjudicator for disability claims. These experiences gave me a full-spectrum view of human need, from the deeply practical to the profoundly spiritual.
Today, I bring all of these perspectives into my work as a clinical mental health therapist. I offer an integrative approach that blends evidence-based psychotherapy, energy work, and ritual practice, honoring the complexity of the human experience.
As a parent of adult children, teens, and preteens, I hold deep empathy for the ongoing journey of parenting, identity, and self-discovery.
A meaningful chapter of my own healing has been my journey out of Christianity and into a more expansive, intuitive, nature-rooted spirituality. This deconstruction taught me the power of reclaiming one’s voice, body, and inner knowing. Because of this, I deeply understand the courage it takes to step away from high-control religion or cult-like systems. I hold space for clients on similar paths, honoring grief, liberation, and the rediscovery of spiritual freedom in whatever form feels true to them.
Forever a student of both science and spirit, I continue to expand my understanding of energy healing, ritual practice, and the evolving field of psychology, bringing fresh insight and reverence into every session.
Empowering your journey
Empowerment is born from connection, to self, to spirit, to the moment you’re in.
My work helps you move from surviving to thriving, blending grounded psychotherapy with energy medicine and intentional ritual. Each session invites you to come home to your body, release old narratives, and live in alignment with your truest self.
Ways to Work Together
Services & Investment
Clinical Mental Health Therapy - $150.00 per 55 minutes, or please ask about insurance options.
Evidence-based psychotherapy offered virtually across Washington and Idaho, and in-person in Spokane. Sessions are trauma-informed, mindfulness-centered, and attuned to your nervous system — helping you find clarity, connection, and healing at your own pace.
Therapy + Reiki Integration - $150.00 per 55 minutes, or please ask about insurance options.
A powerful blend of talk therapy and energy healing — combining psychological insight with energetic realignment to create deeper, embodied healing.
Reiki Energy Healing - $100.00 per 50 minutes.
A gentle, intuitive energy practice that balances your body’s natural flow, releases energetic blockages, and restores harmony. Offered both virtually and in-person.
Therapy, Reiki & Ritual Immersion - $150.00 per 55 minutes, or please ask about insurance options.
A full-spectrum healing experience weaving together therapy, Reiki, and ritual for mind-body-soul transformation. Deep, intentional work for those seeking profound inner change.
Reiki + Ritual Combination - $100.00 per 50 minutes.
An immersive, intuitive session blending energy healing, guided meditation, and sacred ritual to align your emotional, spiritual, and energetic self.
Ritual Sessions- $80 per 45 minutes.
Personalized rituals for healing, release, and intention-setting. These may include candles, herbs, use of oracle cards, herbal steams, grounding guided meditation, or energy clearing, co-created to support your unique transitions and growth.
In-Home Sessions (Spokane Only)- Pricing depends on the service.
I offer select in-home sessions in Spokane for those who prefer healing in the comfort of their own space. Options include therapy, Reiki, or ritual-based sessions.
Your guide
I’m here to help you find your way back to yourself.
Through therapy, Reiki, and ritual, we’ll create space for you to slow down, reconnect, and rediscover your inner wisdom. Our work together is grounded in mindfulness, compassion, and the belief that healing unfolds when you’re met exactly where you are.
When you’re ready, I’d be honored to walk beside you.